WELCOME
My name is Heather and I am passionate about working with professional men and women like you to provide a safe, non-judgemental space in which you have the freedom to explore and discover a more permanent state of wellbeing.
People who are ready to make a breakthrough and embrace their full potential. Individuals who are ready to live a life filled with the happiness and fulfilment they deserve.
I believe in treating everyone as an individual and my Sukha coaching sessions encompass an empathetic approach but one which is results-driven and action orientated.
I’ve stood in your shoes and I know how debilitating feeling “stuck” can be.
I’ve been a business coach for over 15 years and a transformation therapist for 5 years, during which I have gone through profound, transformational and yes, painful, change in my life.
That’s why I’m passionate about working with individuals to help them feel more grounded and content in the here and now.
To put an end to unnecessary pain and suffering so they can go on to experience a life of renewed freedom and happiness,
WHO IS SUKHA COACHING FOR?
Sukha coaching is ideal for clients who are open-minded and resourceful, capable and talented and who want to take accountability in their lives to radiate increased harmony and authenticity.
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If that sounds like you and you’d like to book an initial discovery call, then please do get in touch.
Just some of the widespread issues that Sukha coaching can help transform
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Low confidence and self-esteem issues
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Identifying and changing limiting beliefs
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Creating acceptance for past issues, allowing freedom to move on
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Weight loss and body image problems
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Establishing and maintaining good habits
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Getting rid of bad habits
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Creating loving, lasting relationships
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Improving confidence and self-belief
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Fear of public speaking
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Speech impediments
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Depression, anxiety and feelings of overwhelm
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Sleep disorders
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Immune disorders